Who is Anthony Hart?
A husband, father, friend, businessman and mind health advocate who is on a mission to change the conversation around mental health.
In 2003, Anthony on anti-depressants, sleep deprived and suffering depression, made a significant attempt on his life. Through a remarkable stroke of luck, he clung onto life and survived. Through his arduous recovery, Anthony uncovered four powerful yet simple steps to better mind health. In collaboration with South Australia Health and Medical Research Institute he turned these steps into a free app- Lifeback Tracker and is determined to share it with anyone who is ready to make a change to their mental health.
Event Details:
Date: 11th October 2023
Time: 12:30pm AEDT** please note this is a time change, with daylight savings starting 1 Oct.
Registration link: https://www.eventbrite.com.au/e/4-steps-to-better-mind-health-tickets-716969955437?aff=oddtdtcreator
Survey: Your feedback is important to us, please let us know how we’re going by completing this short 5-minute survey. https://www.surveymonkey.com/r/WBLBCLIENT
Recording: Will be made available 24hrs post event.
*Trigger Warning* This session discusses suicide and suicidal ideation, and some people might find it disturbing. If you or someone you know is suicidal, please, contact your physician, go to your local ER, or call the suicide prevention hotline 13 11 14.